Energie-tabel: Voedingsmiddelen C

Hoeveelheid kcal kJ Koolhydraten Eiwit Vet
cacaopoeder (niet gezoet) 100 gram 229 957 54.3 19.6 13.7
café noir 1 stuk 26 109 5 0.4 0.5
cake 100 gram 446 1864 44.8 6.9 26.6
cakemeel (verrijkt) 100 gram 362 1513 78 8.2 0.9
camembert (45+) 100 gram 284 1187 1 25 20
candybar 100 gram 478 1998 63.2 5.9 22.4
cannelloni (Grand'Italia) 100 gram 351 1467 75.8 9.8 1
Cantenaar kaas (30+) 100 gram 302 1262 0 32 18
cappelletti (Buitoni) 100 gram 293 1225 73.2 12.3 7.9
carre confiture 100 gram 401 1676 50 3.4 20.8
cashew-noten 100 gram 578 2416 32 18 42
cécémel 100 mL 91 380 13 3.6 2.7
cervelaat 100 gram 387 1618 0 18 35
champignons (gebakken) 52 217 1 3 4
champignons (uit blik) 100 gram 24 100 3 3 0
chavroux 100 gram 173 723 4 10 13
cheddar 100 gram 401 1676 0 26 33
cheeseburger (enkel, 185 gram) 1 stuk 609 2546 47.4 30.1 33
cherimoya 100 gram 94 393 24 1.3 0.4
chèvre geitenkaas 100 gram 300 1254 0 23 23
chili con carne 100 gram 145 606 8 8.7 8.7
chilipepertjes (vers) 100 gram 40 167 9.5 2 0.2
chilipepertjes lombok (gedroogd) 100 gram 324 1354 69.9 10.6 5.8
chipolatapudding 100 gram 225 941 24.1 4.3 12.4
chips (light) 100 gram 502 2098 61 6 26
choco (kwatta) 100 gram 362 1513 71.5 1.9 7.6
chocolade (balisto) 1 stuk 223 932 27 4 11
chocolade (melk) 100 gram 518 2165 54.7 6.6 30.3
chocolade (met noten) 100 gram 608 2541 30 10.3 49.6
chocolade (puur) 100 gram 507 2119 51 5 31.5
chocolade (Snickers) 1 stuk 301 1258 31 6 17
chocoladehagelslag 100 gram 431 1802 63.6 6.1 16.9
chocoladehagelslag 1 beleg 65 272 9.6 0.9 2.5
chocolademelk (halfvol) 100 gram 84 351 13.3 3.7 1.8
chocolademelk (mager) 100 gram 58 242 10.4 3.6 0.3
chocolademousse 100 gram 252 1053 26.3 2.5 15.2
chocoladepasta 100 gram 578 2416 56 3 38
chocoladepudding 100 gram 125 523 20 4 3.2
chocoladesaus 100 gram 254 1062 57 2 2
chocoladevla (vol) 100 gram 86 359 12.5 3.3 2.6
chocoladevlokken (melk) 100 gram 446 1864 63 8 18
chocomousse (Danone) 100 gram 91 380 12.2 2.1 3.7
chocoprince 100 gram 482 2015 67.5 5.6 21.1
chorizo 100 gram 455 1902 1.9 24.1 38.3
citroen 1 stuk 10 42 2.5 0 0
citroenrasp 100 gram 47 196 16 1.5 0.3
citroensap 100 mL 33 138 7.7 0.4 0.4
clams (vers, schelpdier) 100 gram 74 309 2.6 12.8 1
coca cola (light) 1 blikje 0.6 0 0 0 0
cocktailsaus (DevosLemmens) 100 gram 582 2433 7.1 1.2 61
cocktailworstjes 100 gram 298 1246 0 10.9 27.1
confiture 100 gram 262 1095 65 0.5 0
corned beef 100 gram 289 1208 0 16 25
cornflakes 100 gram 381 1593 84 8.5 1.2
cottage cheese 100 gram 105 439 4 11 5
courgette 100 gram 6 25 1 0.5 0
courgettes 100 gram 30 125 5.6 2.1 0
couscous (droog) 100 gram 376 1572 77.4 12.8 0.6
couscous (volkoren) 100 gram 325 1359 63 12 1
cracotte 100 gram 477 1994 97 11 5
cranberriecompote 100 gram 81 339 20.3 0 0
creamcracker 100 gram 465 1944 70 8 17
creme fraiche 100 gram 344 1438 3 2.2 35.9
cremetaart 100 gram 477 1994 40 5 33
croissant 1 stuk 130 543 24 4 2
cup-a-soup (asperge) 1 glas 88 368 9.6 0.8 5.3
cup-a-soup (tomaten-crème) 1 glas 88 368 15.2 1.2 2.5
cup-a-soup helder (rund) 1 glas 7 29 1.1 0.7 0.2
curry (DevosLemmens) 100 gram 647 2704 2.7 1.1 70.2
custardpoeder 100 gram 340 1421 85 0 0