| Hoeveelheid | kcal | kJ | Koolhydraten | Eiwit | Vet | |
|---|---|---|---|---|---|---|
| jachtschotel | 100 gram | 101 | 422 | 9 | 5 | 5 |
| jalapeno peper (blik met vocht) | 100 gram | 27 | 113 | 4.7 | 0.9 | 0.9 |
| jalapeno peper (vers) | 100 gram | 30 | 125 | 5.9 | 1.4 | 0.6 |
| jam (halva) | 1 beleg | 17 | 71 | 4.3 | 0 | 0 |
| jam (marmelade) | 100 gram | 240 | 1003 | 60 | 0.2 | 0 |
| japanse mix | 100 gram | 362 | 1513 | 73.7 | 8 | 3.9 |
| Japanse rijst (teriyaki) | 100 gram | 300 | 1254 | 68 | 6 | 1 |
| judasoren (vers) | 100 gram | 25 | 105 | 6.8 | 0.5 | 0 |
| jujube (chinese dadel, gedroogd) | 100 gram | 287 | 1200 | 73.6 | 3.7 | 1.1 |